Marc NellesNov 14, 20185 minThroat ChakraChakras are powerful energy vortexes and entry points that allow an energy exchange between the subtle body and the physical body. Just...
Marc NellesMay 1, 20174 minYoga Nidra is Conscious RelaxationIn today’s fast paced world, the need for relaxation has grown tremendously. Increasing and continuous levels of tension, often caused by...